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A full record of Tuesday night’s True Boxing class! Train as if you were here with us!
Latest Theme of the Week for Renegade and above members.
This week we looked at Chi Sau, where it belongs on the fight pyramid and where you can go when you’re winning the battle.
Often we would be looking at trips and takedowns when capturing a round kick to the mid-section. This week we looked at striking alternatives.
Latest technique of the week, defence against low round kick, hook off rear, then lead. Working on the inside of the attack.
Latest technique of the week from Red Boat Kung Fu, available to Wing Chun Renegade members and above.
Not yet a full member? With a Wing Chun Renegade membership you have access to Rick Spain’s entire Red Boat Kung Fu curriculum – including seminars and workshops – where you can work through at your own pace, get assessed on your skills and work toward a Black Belt, even a Gold Belt (aka Sash) all done via online correspondance and interactive assessment tools.
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