Watch our Fly on the Wall video for this week’s Boxing Class
Renegades!
In case you missed the live stream on our Facebook Group the Saturday’s Sparring Clinic is uploaded for you all with Renegade and/or Instructor access.
There are lots of fantastic lessons in there for all levels of experience. Follow this link to access directly from the course page.
See you on the World Wide Mat!
Red Boat Uni Team.
Boxing Class Online.
Did you miss it? August 4th 2021 we livestreamed a True Boxing class in our Facebook Group for Red Boat Uni/Wing Chun Renegade members and Red Boat Kung Fu Sydney members.
This lesson in boxing will teach you aspects of footwork skills, head movement and strike selection. It’s also a great shadow boxing training session.
If you’re not yet a Renegade member, join now! If you are a member but have not joined our Facebook Live Group, what are you waiting for? You get classes delivered EVERY day as inclusion of your University subscription. You CAN learn online if you put in the time, effort and attention.
Click on this link for the Boxing Class Video!
See you on the mat,
Red Boat Uni Team
Reminiscing a little! Ahh…back when we could all train in the same room! But lockdown has proven that you CAN maintain your martial arts learning journey by correspondence.
Class on blocks, strikes and some cross-arm/trapping hands sparring to finish.
This will be a year-long project – updating the Red Boat University to the new/expanded Wing Chun grading system.
Today’s video is a bird’s eye view of a free workshop we put on for Sydney members to help them prepare for their Tip assessment with the new grading structure.
The video is over 2 hrs long, so watch it in chunks or double speed.
See you on the mat!
Revision of the jab plus how to pull and punch using both sides of the shoulders. Cutting off the ring with up and over – over and up step, plus a stamina round at the end.
A one hour class to improve your sparring skills and/or get you started in real time traffic.
A full record of Tuesday night’s True Boxing class! Train as if you were here with us!
First video for the year. Fly on the wall footage of Saturday’s 10am class at Red Boat Kung Fu HQ. This is the full class so train as you watch! Available to Wing Chun Renegade and above members only.
