Encompassed in the Wing Chun Blue Print is an impregnable defence. This live stream / class video is a study of Wing Chun’s unique defence strategy, also known as “box defence”. This class is about checking and blocking.
Live streamed class, detialing the side kick plus drills and exercises to improve your kicks in general. All a MUST for your kicking game.
Some sample striking combo additions to the new grading structure!
A quick Mat Chat regarding the new grading curriculum being implemented this year and a welcome back message from Sifu Rick Spain.
This video includes a discussion on what has influenced our knife fighting curriculum, the Sil Lum Tao form, then Wooden Dummy to set 6 and Baton revision including the 15 angles of attack and box defence.
PS: For those unaware while side kicks in set 4 are demonstrated as low kicks, they are in fact meant to be mid-section side kicks. Sifu’s hip injury is currently preventing him from kicking that high.
This lesson is about creating angles. Lomachenko does this beautifully and we can draw a lot of parallels with his boxing style to our Wing Chun. Also up for discussion are some thoughts inspired by Marcus Aurelius. You will need a kettle bell, hand weights and a belt. Allow one hour for this video.
Live Stream from Wednesday (September 9th 2020) night’s class. Allow 1 hour. If you have a partner you’ll need focus mits and if you have them, either Thai pads or a kick shield. If you don’t have a partner use a heavy bag, or wrist and ankle weights and shadow box the drills.
You will need hand weights and ideally a moderately weighted kettle bell or medicine ball.
Live streamed class from Saturday 18th July, working on your round kick and simultaneous block/striking variations. Allow one hour for this class.
