http://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png00Amy Spainhttp://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.pngAmy Spain2019-06-24 14:08:422019-12-16 20:04:06Q&A With Sifu Rick Spain for Anna from Michigan: How do I find the Mind-Body Connection?
http://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png00Amy Spainhttp://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.pngAmy Spain2019-06-08 22:19:222019-12-16 20:04:50Q&A ON WHY WE DO CHI SAU AND AT WHAT POINT ARE YOU USING IT IN COMBAT?
http://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png00Amy Spainhttp://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.pngAmy Spain2019-06-04 11:32:082019-12-16 20:05:11THEME OF THE WEEK: INTRO TO THE PUNCH COUNT
http://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png00Amy Spainhttp://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.pngAmy Spain2019-06-03 17:08:032019-12-16 20:05:30Sifu Rick Spain Q & A: What does Martial Arts mean to you?
http://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png00Amy Spainhttp://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.pngAmy Spain2019-05-21 15:22:492019-12-16 20:06:09THEME OF THE WEEK: SPANISH NECKTIE FROM COLLARTIE
http://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png00Amy Spainhttp://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.pngAmy Spain2019-05-06 14:00:562019-12-16 20:08:04THEME OF THE WEEK: THE SPANISH NECKTIE
