Breakdown of the new Level 2 grading structure under the new/expanded curriculum. Plus, a mat chat discussing the four virtues of Courage, Temperance, Justice and Wisdom …and overall, being a good person.
Some sample striking combo additions to the new grading structure!
You will need hand weights and ideally a moderately weighted kettle bell or medicine ball.
A message to all of our Wing Chun Renegades!
In case you are unaware, we are still live streaming even though lockdown has been lifted in most areas. The streaming times have been reduced to Tuesday and Thursday mornings at 7:30am (AEST) and Saturday mornings at 10am (AEST). So for all of you learning wing chun online with us, you are still connected, no matter what the distance.
To access these classes live simply go to the course page “Live Stream Access and Archives” click on the time you are after and this will give you the ZOOM login details or, click on the Facebook listing which will give you the link to the Facebook Group page where you can request access to join.
You will also notice that – if not obvious by the title of the course – live stream archives are being added as topics for you to access when ever you like. They will also be added to the news feed once released.
For easy access to the Live Stream Access and Archive course page simply follow this link!
Stay on top of your martial arts training, gift yourself an hour today, log into your account and do a class with us.
See you on the mat.
As a martial artist we have so many bases to cover with our training. Being organised is ABSOLUTELY essential!
Setting the stage in this episode. Sifu talks briefly about Asian martial arts making its way to the western world, how he came to train with William Cheung and what to expect from future vlogs in this series: training in the 70’s and 80’s and beyond, the World Championship, the break-up, bad decisions and how Wing Chun lost it’s way. Discover all that happened and why.
This introduction is PG, the proceeding vlogs will come with a language warning!
Latest mat chat with Sifu Rick Spain on mindfulness and confidence.
Plus, look out for our new segment “Shooting from the Lip” where Sifu sheds light on mistruths, pivotal decisions, the deterioration of Wing Chun and much much more. This will be only available to our Wing Chun Renegade subscribers and our active Sydney (HQ) Kwoon members.
Allow just over 1 hour for this class!
