Instructors Only MAT CHAT: ESSENTIAL CHARACTERISTICS OF A HIGH PERFORMANCE COACH May 28, 2017 by Amy Spain
Free, News, Technique of the Week TECH OF THE WEEK: PAK-CHUEN DEFENCE OPTIONS February 26, 2017 by Amy Spain
Free, News, Technique of the Week TECH OF THE WEEK: CHI SAU & TRAPPING HANDS PT1 February 14, 2017 by Amy Spain
Free, News, Technique of the Week THEME OF THE WEEK: CHI SAU & TRAPPING HANDS PT 2 Expanded from last week’s theme of Chi Sau and Trapping Hands combined…enjoy! February 14, 2017 by Amy Spain
Instructors Only MAT CHAT: CLASS PLANNING – TECH: CHI SAU AND TRAPPING HANDS February 11, 2017 by Amy Spain
