A NO HOLDS BARRED JOURNEY THROUGH WING CHUN DURING THE 70’S & 80’S UNITL NOW.
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A NO HOLDS BARRED JOURNEY THROUGH WING CHUN DURING THE 70’S & 80’S UNITL NOW.
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Sifu Spain, again another great talk. Question, could you recommend some links on Dynamic stretching?
Keep all this great stuff coming!!
Hi Russ, we’ll do a tutorial for you. What exactly are you looking for?
Hi Amy,
Well for an old guy like me, (59) i’d always like to be more flexible. Been doing some yoga, etc. But also for my boys, they are 12 and 9. Sifu Spain said he had been doing things as a kid that made him more flexible I’d like to show those things to the boys!
Thanks!
Russ