Big thanks to Davy from Colorado for asking! Do you kick with the heel or the flat of the foot when kicking below the waist? And, is there an all in one kick? ie a kick suitable in all circumstances? Sifu Rick Spain answers you here.
Big thanks to Davy from Colorado for asking! Do you kick with the heel or the flat of the foot when kicking below the waist? And, is there an all in one kick? ie a kick suitable in all circumstances? Sifu Rick Spain answers you here.
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